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Events

Let's Gather!

Self and community care are deeply interconnected and one cannot be sustained without the other. 

Through Slower Pace Embrace, I host self and community care sessions for people to gather, learn and share through one-of-a-kind experiences.

From calming breathwork sessions to reflective wellness gatherings, join me alongside others as we practice and unpack what it means to move at a slower pace together.

Register for one or more of our events below.


Upcoming Events:

Bloom at a SLOWER Pace Spring Wellness Series

A spring wellness series for women ready to slow down, reconnect, and grow with intention

Afternoon Exhale: Growing Gently
Sunday, April 19, 2026 | 3:00-4:30pm ET | In-Person | $30-$40
City of Southfield Parks & Recreation Building
Address: 26000 Evergreen Rd, Southfield, MI 48076
Exhale through a guided breathwork experience centered around grace and self-compassion.
Learn more and register here.

Rooted: A Self-Discovery Wellness Gathering
Monday, April 27, 2026 | 6:00-7:30pm ET | Virtual | Free
A self-discovery wellness gathering for reconnecting more deeply with your values, beliefs, and inner truth.
Learn more and register here.

Harmony in the Hustle: Holistic Well-Being for Women on the Move
Saturday, May 9, 2026 | 1:00-2:30pm ET | Virtual | Free
Discover ways to care for yourself even with a busy schedule. 
Learn more and register here.

I Choose Me: A Conversation on Choosing Ourselves
Wednesday, May 13, 2026 | 6:00-7:30pm ET | Virtual | Free
Connect with others on the importance of choosing yourself and setting boundaries without guilt this season.
Learn more and register here.

Blooming Softly: A Season of Blooming & Becoming
Saturday, May 23, 2026 | 1:00-3:00pm ET | In-Person | $30-$40
Detroit Abloom
Address: 248 Manistique St, Detroit, MI 48215
A space to honor our growth, well-being, and what this season has been teaching us about blooming at our own pace.
Learn more and register here.

Our Health Matters: Reimagining Wellness for Our Communities
Wednesday, April 29, 2026 | 6:00-7:30pm ET | Virtual | Free
An intimate gathering exploring health equity, holistic wellness and how BIPOC women can live healthier and fuller lives.
Learn more and register here.
Please note: While this event is not a part of the Spring Wellness Series, it is hosted in honor of April being National Minority Health Month.

Evening Exhale: A SLOWER Way Back to You
Wednesday, June 3, 2026 | 6:00-7:30pm ET | Virtual | $20-$30
Exhale through a guided breathwork experience to release tension and reconnect with yourself in a gentle and restorative way in the middle of your week.
Learn more and register here.
Please note: This event is not a part of the Spring Wellness Series.

This six-part series invites women to be still, reflect, and reconnect with the roots of who they are through gentle wellness gatherings designed to support their growth at a slower, more nurturing pace. 

You are welcome to attend one event that speaks to you most or join us for multiple gatherings part of the Bloom at a SLOWER Pace journey. Each session offers its own meaningful experience while contributing to a larger season of reflection, renewal and intentional growth and blooming.

Reserve your spot for each individual session below or purchase the Bloom Season Pass to attend all events for a discounted price. Please note: The Bloom Season Pass expires by midnight on April 18, 2026.