Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events
During your coaching call(s), we will discuss:
The challenges you have been facing on your wellness journey
Unpack the things that have you feeling rushed or overwhelmed
Explore strategies and tools you can utilize to create space to slow down, support your holistic well-being and enhance your self-care practice.
I will work closely with you so you are able to identify holistic wellness practices and strategies that will fit your lifestyle and the boundaries you need to set to thrive.
Opposed to setting a single price for programs, Slower Pace Embrace utilizes a sliding scale model to support with providing equitable access to our services. Our hope is that by adopting this approach, we will be able to reach more people who are able to benefit from our work.
The sliding scale is self-determined, so you are encouraged to pay according to your ability. Choose the rate that meets you where you are and feels right, doable, and accessible to you in this moment. Below are some points for consideration when selecting a rate. We will not question you for the rate you choose.
Full Price
If your financial needs are met and you are in a position to pay the full price of the service.
Discounted Price
If your financial needs are somewhat met, but you’re not currently able to pay the full price of the service and can use financial support.
Supported Price
If you currently have limited financial resources and are experiencing financial hardship and can use greater financial support to pay for the service.
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