Home

About

Services

Blog

Connect

Privacy Policy

Legal

Terms & Conditions

Resources

Shop

Events

Are you struggling to find time to slow down and put your needs first?

Could you use some accountability and support with prioritizing your
 self-care needs?

Consider scheduling a free 30-minute discovery call with me to decide if coaching would be the best choice for you in this season of your life.

COACHING OPTIONS & COST

1 Virtual 60-minute Customized Coaching Session

SCHEDULE DISCOVERY CALL

As a Holistic Wellness Coach, I would be honored to support you on your journey.

Even with a busy schedule and ever-growing to-do list, I believe we can all find ways to create space in our lives to move at a slower pace.

1 SESSION
INVESTMENT: $150/full price $100/discounted price $75/supported price
INCLUDES:

SINGLE COACHING SESSION

Digital Recording of Coaching Session
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & events
2 Virtual 60-minute Customized Coaching Sessions

STARTER PACKAGE
2 SESSIONS
INVESTMENT: $285/full price ($15 in savings!)
$200/discounted price
$150/supported price
INCLUDES:

COACHING PACKAGES

Digital Recording of Coaching Sessions
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events

During your coaching call(s), we will discuss:

The challenges you have been facing on your wellness journey
Unpack the things that have you feeling rushed or overwhelmed
Explore strategies and tools you can utilize to create space to slow down, support your holistic well-being and enhance your self-care practice.
I will work closely with you so you are able to identify holistic wellness practices and strategies that will fit your lifestyle and the boundaries you need to set to thrive.

LET'S DISCUSS THE BEST OPTION FOR YOU

WHAT TO EXPECT

SLIDING SCALE

Opposed to setting a single price for programs, Slower Pace Embrace utilizes a sliding scale model to support with providing equitable access to our services. Our hope is that by adopting this approach, we will be able to reach more people who are able to benefit from our work.

The sliding scale is self-determined, so you are encouraged to pay according to your ability. Choose the rate that meets you where you are and feels right, doable, and accessible to you in this moment. Below are some points for consideration when selecting a rate. We will not question you for the rate you choose.

Full Price
  • If your financial needs are met and you are in a position to pay the full price of the service.

Discounted Price
  • If your financial needs are somewhat met, but you’re not currently able to pay the full price of the service and can use financial support.

Supported Price
  • If you currently have limited financial resources and are experiencing financial hardship and can use greater financial support to pay for the service.

3 Virtual 60-minute Customized Coaching Sessions

WELLNESS PACKAGE
3 SESSIONS
INVESTMENT: $430/full price ($20 in savings!)
$300/discounted price
$225/supported price
INCLUDES:

Digital Recording of Coaching Sessions
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events
4 Virtual 60-minute Customized Coaching Sessions

SLOWER PACE PACKAGE
4 SESSIONS
INVESTMENT: $575/full price ($25 in savings!)
$400/discounted price
$300/supported price
INCLUDES:

Digital Recording of Coaching Sessions
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events
Digital Recording of Coaching Sessions
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events
Digital Recording of Coaching Sessions
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events
Digital Recording of Coaching Sessions
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events
Digital Recording of Coaching Sessions
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events
Digital Recording of Coaching Sessions
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events
Digital Recording of Coaching Sessions
Follow Up Coaching Session Notes & Slower Pace Plan
Tools & Resources
Customized Reflection Prompts
Email access to Charnae between sessions as needed
Access and invitations to future group coaching sessions & special events

FOLLOW ME ON INSTAGRAM