Though the term “self-care” has generated a lot of buzz over the past few years, Charnae understands that caring for our well-being is much more than just another trend. 

WHAT CAN YOU EXPECT FROM WORKING WITH ME?

It is an individual practice that extends from our homes to our workplaces and into the communities we are a part of.

EXPECT CUSTOMIZATION

As a result, Charnae is committed to serving individuals and organizations so they can strategically tend to their well-being in a holistic way in order for them to show up as their best.  

Charnae Sanders is an inspirational speaker based in Metro Detroit who is a strong advocate for supporting women on their wellness and self-love journeys. She was named one of the “2022 Speakers to Watch” by Global Speakers University and served as a feature speaker for the Dare to Rise Above Mediocrity Virtual Conference presented by Les Brown and Dr. Cheryl Wood.

Charnae is available for the following types of speaking engagements below:

Similar to how self-care looks different for everyone, I recognize that each program hosted will look different based on the program's goals and the audience being served. As a result, I request that you share as much detail as possible regarding your event so I am able to provide you with an invaluable experience that is tailored to meet you and your audience’s needs.

EXPECT COMMUNITY INTERACTION

I value community and co-created experiences, which is why I enjoy interacting with the audience from start to finish of a session. Instead of expecting people to just listen and take notes, I encourage them to engage with me and each other whether it be through small groups, polls or other interactive activities. 

Expect A HOLISTIC APPROACH ON WELL-BEING

We know that self-care is more than just candles and bubble baths, which I absolutely love by the way! In my work, when I talk about self-care, I am doing so through the lens of taking a holistic approach to care for our well-being. I recognize how interconnected all of the various aspects of our lives are that impacts the way we show up. I explore seven layers of our holistic well-being, which includes:

Expect TOOLS & RESOURCES

I'm not a fan of informing people to take care of themselves without sharing any tangible tools and resources people can begin putting to immediate use to support them on their wellness journeys. Whether you desire a keynote presentation or workshop, you will receive resources for your audience that will complement your event.

Expect A JOYFUL EXPERIENCE

Joy is one of the special ingredients I incorporate into everything I do at Slower Pace Embrace! I recognize how important it is for joy to be a part of any practice for it to be sustainable and impactful. Yes, slowing down in the fast-paced world we live in can be challenging, but I believe it is possible and can be done in a joyful way.